The past continuous tense is formed from the past tense of the verb be and the -ing form of a verb.
I/You/We/They were (verb)ing
He/She/It was (verb)ing
The past continuous tense is also known as the past progressive tense. It is used in several different situations. It is used for:
• continuing or ongoing actions in the past
Example: They were enjoying the movie so much that they didn’t notice the time.
• something that was happening when another thing happened
Example: He was walking his dog when it started to rain.
• something that happened repeatedly in the past. These are often seen with adverbs of frequency.
Example: As a kid, I was always reading a book at the breakfast table.
• verbs that show change or growth
Example: The coffee shop was getting busier and busier.
• saying how long something took in the past
Example: I was studying for my English exam for hours.
Past Continuous Worksheet
Here is a worksheet to practice past continuous (past progressive) tense. It is suitable for Grade 5, Grade 6, Grade 7, and Grade 8.